⚖️ Metabolic flexibility is the difference between a body that adapts and a body that stalls. It’s your ability to seamlessly switch between burning carbs and burning fat based on demand. Workout. Fast. Stress. Sleep. Fuel. When this system works, energy is steady, workouts feel productive, weight is easier to manage, and blood sugar stays calm. When it’s broken, everything feels harder. Crashes between meals. Stubborn weight. Brain fog. Inflammation. “Doing all the right things” with no results
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⚖️ Metabolic flexibility is the difference between a body that adapts and a body that stalls. It’s your ability to seamlessly switch between burning carbs and burning fat based on
Neos Functional Medicine. Neos Functional Medicine · Original audio. ⚖️ Metabolic flexibility is the difference between a body that adapts and a body that stalls. It’s your ability to seamlessly switch between burning carbs and burning fat based on demand. Workout. Fast. Stress. Sleep. Fuel. When this system works, energy is steady ...
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Metabolic flexibility is your body’s ability to efficiently switch between burning carbs and burning fat for energy…depending on what’s available. When you’re metabolically flexible, you have more energy, better blood sugar control, and an easier time burning fat. 🔥💪 • #MetabolicFlexibility #BurnFat #BloodSugarBalance #HealthyMetabolism #InsulinResistance #reverseinsulinresistance #WeightLoss #BloodSugar #diabetes #Hormones #Fiber #reversetype2 #intermittentfasting #foryou #reels #health #Pred
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