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caloriehealthy.com
What Are Calories Food Measurements Explained
Calories are a crucial measure of the energy content of food and play a significant role in nutrition. They are calculated by burning food in a sealed container and measuring the heat released.
Jan 29, 2025
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Uncover the science of calories and their vital role as our body's energy source! This video simplifies what a calorie means and why nutrition is key, especially with so many diets out there. Get ready to learn how to fuel your body for optimal health on your weight loss journey. Have a specific topic you want to explore more? Share your thoughts—your input matters! #nutrition #calories #health #fitness #weightloss #diet #energy | Only Meal - Your personal fitness assistant | Facebook
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