Workflow Orchestration - AWS Step Functions - AWS
Workflow Orchestration - AWS Step Functions - AWS
2 weeks ago
amazon.com
31K views · 1.4K reactions | Quick wee step reel and for anyone who loves step but cannot do the impact version, replace the jumps with step down and up and just adapt to suit you - if you wish I can do a low impact version and post it later - just write LOW in the comments and I’ll see what I can do x#feelgoodfitnesswithjackie #60plusandfabulous #funfitness #movemore #stepaerobic | FeelGood Fitness with Jackie | Facebook
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31K views · 1.4K reactions | Quick wee step reel and for anyone who …
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You must c C reate an account to continue watching
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Here are 5 ways to level up your step training when doing a ‘Basic Step’. ❤️ Be sure to do equal sets of Basics stepping up with both the right leg and the left: 🦋 Level 1) Place hands on hips and step up-up-down-down on a step bench which is set at its lowest step height which keeps moves low impact. 🦋 Level 2) Arms swing naturally at the sides as participants step up-up-down-down on the step bench.🦋 Level 3) Begin to play around with different arm patterns to make it fun and to help engage
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