19K views · 225 reactions | Would you rather start a bench press at the bottom or from the top gradually going down? 類 Listen to Eugene talk about how the timing of when and how you get into the back hip is an important aspect️例 #baseball #baseballtraining #hitting #pitching #baseballtraining #hittingmechanics #hittingcoach #baseballcoach #baseballdad #baseballmom #the108way #explore #explorepage | 108 Performance | Facebook

Alyssa Olenick, Ph.D. on Instagram: "Every other girl on cross country or cheerleading had a flat stomach. Their belly didn’t have the little bulge or bump at the bottom like me. I remember standing at the annual summer pool party as a circle of girls stood around the best girl on the team and ooed and awed over her 6 pack abs. After I didn’t eat all day before going just to be as flat as possible. That girl— she was voted as and won most athletic that year in high school … I got second. I start