What I wish I knew before starting Strongman 🏆 Day 3 Strongman teaches you that exposure builds confidence faster than preparation ever will. Your first competition isn’t about winning. It’s about being in the room. Feeling the nerves. Making decisions under pressure. Learning how you respond when things don’t go perfectly. Strength is the tool. Experience is what teaches you how to use it. This one changes how you approach competition day. #StrongmanMindset #BuiltNotBorn #StrengthSport #Strong

What I wish I knew before starting Strongman 🏆 Day 2 Strongman teaches you that technique beats intensity early. Brute force without skill doesn’t make you better it just builds bad habits faster. Those habits don’t show up straight away. They show up when things get heavy and you’re under pressure. Strength is the tool. Technique decides how long you can use it. This lesson took me longer than it should have. 🙈 #StrongmanMindset #BuiltNotBorn #StrengthSport #StrongmanLife #PerformanceThinking

The 6 Strongman Exercises You Need To Know | TrainHeroic

Our 3-Workout Strongman Training Plan Is Designed to Build Strength Fast