Snatch. Clean & Jerk. Workout. Sign up for the 2017 CrossFit Liftoff and test your max effort lifts with a chance to win cash prizes. Registration is live on games.crossfit.com. The competition starts Thursday, Nov. 30. https://games.crossfit.com/liftoff | Rogue Fitness Europe
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Snatch. Clean & Jerk. Workout. Sign up for the 2017 CrossFit Liftoff an…
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The CrossFit Snatch: Your Ultimate Guide to the Toughest Movement in Fitness - This Is Why I'm Fit
The CrossFit Snatch: Your Ultimate Guide to the Toughest Movement i…
Mar 27, 2020
thisiswhyimfit.com
Performing a snatch or a clean and jerk is a full-body, fun, intense exercise working your legs, glutes, back, abs, shoulders and arms all at the same time. You burn a lot of calories during your workouts in a short amount of time. Olympic lifts are a great way to decrease body fat, build muscle, increase strength. Get stronger, more powerful and run faster #Fitness #CrossFit #CFLP #Gurgaon #FitGurgaon #GurgaonFitness #CrossFitGurgaon #CrossFitLP #December #2023 #StayActive #Strength #Workout #A
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Performing a snatch or a clean and jerk is a full-body, fun, intense exe…
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FacebookCrossFit Life Performance
905K views · 2K shares | Friday Part 7 | Team Clean and Jerk, followed by Individual 1RM Snatch. | The CrossFit Games | Facebook
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