SHADOW BOXING: Shadow boxing is a very important part of training and this is for a number of reasons. It helps improve your balance, footwork, stringing combinations together and of course basic fight posture. It can also be used to help increase fitness depending on the intensity you go at. When shadow boxing, rather than just thinking you’re punching and kicking thin air, try to visualise your opponent. Imagine how you’d set them up, how you’d defend their attacks and counter. How you’d use y
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The shadow program that is changing the industry! 🔥 After 16 years of dealing with every behavior challenge in the book, and then some, we’ve spent the last few years educating trainers, shelter/rescue/foster workers, and owners how we do what we do. Come join us and see why people are traveling from all over the country and all over the world to learn from us. If you’re looking for a program based on proven success with clients, dogs, and building an actual business—where none of the critical
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Shadow Work Practitioner Diploma only £39 with discount code SCHWARTZ (usually £197) Key Benefits ▪ Fully accredited online course ▪ 5⭐️ rating ▪ 150 hrs of study ▪ Tutor support ▪ Marked by a tutor ▪ Lifetime access ▪ 3 certificates upon completion Click on "Learn More" for full course details. #shadowwork #consciousness #love #awareness #loveandlight #spirituality #knowthyself #empath #homeostasis #ancientwisdom #healers #knowledge #findurself #studyurself #changeisgood #freud #jung | Centre o
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