Hey South Tampa! Try a FREE Class at TITLE Boxing Club! Unleash your power with high-energy boxing workouts that torch calories, build strength, and relieve stress. Experience the ultimate full-body workout in a supportive, high-energy environment—no experience needed! 💪 Burn Fat & Build Strength – Get in fighting shape with every punch 🙌 All Levels Welcome – No experience needed, expert coaches guide you every step 🧠 Relieve Stress & Boost Confidence – Punch out anxiety and feel unstoppable
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1K views · 23 reactions | Here at our Fit 4 Life Senior boxing class, we do lots of effective, low impact exercises! We have a warm and welcoming group for ages 60+. With classes three days a week, we are sure to accommodate everyone! Come check out a senior Boxing class today! #fit4life | Fit 4 Boxing Club | Facebook
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2.3K views · 12 reactions | Boxing 101 at St. Clair Street Senior Center is a fun way to get in a workout and learn self-defense techniques. This 30 minute, no-contact, beginner-friendly boxing class is for those new to boxing. You will learn boxing fundamentals such as stance, basic punches/combos, footwork and shadow boxing at a slower pace for safety and technique. For more inforamtion visit www.murfreesboproparks.com | City of Murfreesboro, TN - Government | Facebook
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