The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
1:49
The SCM (Sternocleidomastoid) Muscle is one of the most overloo…
107.1K views2 months ago
FacebookChiropractor & Physio Pain Relief Center - Dr. …
Discover the “human touch” of the SCM Surface Technologies at SCM LIVE SHOW on 1st and 2 July. Sanding, finishing and pressing: exclusive, sought-after finishing solutions at the centre of three important processes for integrated surface treatment. Enjoy us, register now! https://www.scmgroup.com/en/scmwood/news-events/events/e112523/scm-live-show | SCM Woodworking Technology
0:36
Discover the “human touch” of the SCM Surface Technologies at SC…
2K viewsJun 26, 2020
FacebookSCM Woodworking Technology
SCM Muscle : Neck Flexion and Extension #physiofixers PhysioFixers | PhysioFixers
0:13
SCM Muscle : Neck Flexion and Extension #physiofixers PhysioFi…
56.2K views5 months ago
FacebookPhysioFixers
269K views · 4.5K reactions |  If you think you have SCM syndrome, this video is for you! Follow these exercises to relieve pain and help yourself feel better. Your well-being matters so let’s take those steps together!  #SCMSyndrome #PainRelief #Wellness #Exercise #HealthyLiving | Dr Ayman Kanj | Facebook
0:39
269K views · 4.5K reactions |  If you think you have SCM syndrom…
156.3K views1 week ago
FacebookDr Ayman Kanj
2.9K views · 67 reactions | Master Dry Needling for the SCM — 100%...
0:41
2.9K views · 67 reactions | Master Dry Needling for the SCM — 100%...
3K views2 weeks ago
FacebookOMT Training
41K views · 364 reactions | SCM (Sternocleidomastoid) pain relief stretch like magic 朗朗朗 #NeckPainRelief #neckpain #SCM #physicaltherapy #physicaltherapysession | Physical Therapy Session | Facebook
0:19
41K views · 364 reactions | SCM (Sternocleidomastoid) pain relief s…
14.9K views1 week ago
FacebookPhysical Therapy Session
490K views · 10K reactions | Your Sternocleidomastoid (SCM) is the...
1:31
490K views · 10K reactions | Your Sternocleidomastoid (SCM) is the...
446.7K views4 weeks ago
FacebookFoundation Training
1:17
Your Sternocleidomastoid (SCM) is the beast of your neck: connectin…
1.6K views3 months ago
FacebookFoundation Training
0:16
Follow the steps for an easy way to stretch the SCM near the top. I hav…
18.2K viewsApr 13, 2024
FacebookBannockburn Chiropractic & Physical Therapy
0:51
SSC removal with sternocleidomastoid (SCM) / scale…
226 viewsOct 3, 2019
FacebookAmino Neuro Frequency Therapy - ANF Therapy
0:18
SCM release 😍
251 views1 month ago
YouTubeDr.iffatAyesha_PT
0:08
Release Your SCM Muscle for Instant Relief! #shorts
180.8K views4 months ago
YouTubeJoe Sharp - Specialist Physio For Active People
0:33
👉 Dr. Praveen Kumar (PT) | Physio Expert on Instagram: "The SCM (s…
1.1M views4 months ago
Instagramsaki_fitzee_physio
0:30
Chel | Shadow Work Oracle on Instagram: "The SCM sits over ma…
7.2K views2 months ago
Instagramthemamachel
0:45
This muscle is quietly responsible for many lower-face concerns. Th…
8.6K views1 month ago
FacebookThe Uma Show
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
Understanding Soft Tissue Work in Chiropractic Care
83.6K viewsJan 24, 2023
TikTokdredmclaughlin
SCM massage 💆‍♀️ The sternocleidomastoid (SCM) muscl…
3.2K viewsFeb 5, 2025
TikTokedinburghvoicecare
Sternocleidomastoid Massage and Release
30.2K viewsJul 12, 2018
YouTubeOcraMed Health
0:32
Sternocleidomastoid (SCM) exercise
44.4K viewsOct 24, 2016
YouTubeMSK Neurology
2:13
SCM Self-Massage
94.4K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
5:38
Tissue Culture
707.8K viewsDec 6, 2017
YouTubeScholarswing
1:59
S C M (Sternocleidomastoid muscle) Stretch
245.4K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
1:12:14
13. Tissue Engineering Scaffolds: Processing and Properties
62.5K viewsOct 14, 2016
YouTubeMIT OpenCourseWare
1:51
Polaris Ranger Doors
24.1K viewsOct 20, 2019
YouTubeAbby and Austin Otto
3:38
Sternocleidomastoid Muscle (3D Animation)
75.2K viewsFeb 27, 2021
YouTubeAnatomy Lab
13:47
Soft Tissue Injuries
84.8K viewsSep 30, 2016
YouTubepdhpe.net
3:18
Instrument Assisted Soft Tissue Mobilization
21.7K viewsJun 13, 2017
YouTubeHelen Hayes Hospital
19:27
Introduction to microtomy
111.1K viewsJul 5, 2019
YouTubeDamien Harkin
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
348.7K viewsMay 1, 2019
YouTubePostureFlow
See more videos
Static thumbnail place holder