1.4K views · 25 reactions | This week Colin is showing us how to use one of our CV machines the Concept 2 Rower #TechTuesday #herbertonleisure | Herberton Leisure | Facebook
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Rower form looks simple. Grand the handles, pull hard. But so many small tweaks to your form will drastically change your performance. Comment “video” and I’ll DM you my full Rower tutorial! Rowing on the @merachfit Nova Row - a KILLER budget rower. Comment “video” and I’ll also send you my full review. | The Barbell Physio
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