I've never been a huge fan of how most pitchers do rocker throws - with minimal loading & no rotation.⁠ ⁠ ✅Try allowing the lead heel to free up, loading rotationally into the back hip.⁠ ✅Let the pelvis pop open from this loaded position and funnel that energy into a loose arm.⁠ ⁠ There are tons of variations on rockers, but the central theme is rotation.⁠ ⁠ You're taking out the stride phase to focus on rotationally loading and unloading the lower half. | Tread Athletics
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Let’s take a look at what is Surfboard Rocker! What is Rocker? Rocker refers to the curve on the bottom of a surfboard. It significantly impacts how the board performs in the water, from paddling ease to maneuverability. It‘s important to note that there‘s a difference between nose- & tail rocker: -Nose rocker affects the ease of paddling and entry into the wave as well as the take off. -Tail rocker decides how responsive your board is and how much control over turns you‘ll have. Types of Rocker
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Putting touch of perfection and finesse in this Buffalo Rocker, it is a special edition décor accessory, available in other design options, thoughtfully designed for perfect home settings. #CheersToNewBeginnings Check the link below to shop. bit.ly/3pKvLOK . . #CheersToNewBeginnings #DecoratingIdeas #WinterIsHere #WinterSeason #ShopNow #StainlessArtistry #GetSetShop #WinterVibes #Rockers #Goodness #DecorIdeas #RockerStyle #BuffaloRocker #Reminiscing #Timeless #Thoughtful #WinterCelebration #Chri
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Approx 60x80, lightweight throws ☀️ Perfect for summertime! #lightweightthrow #lightthrow #throwblanket #Summer #summerthrow #blanket #summervibes #summer2024 #westernsummer | Crawlher | Facebook
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