17K views · 5.1K reactions | Reflex ball training #reflexball #sport #training #workoutvideos #workout #workoutmotivation | Shadowboxingdz | Facebook
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17K views · 5.1K reactions | Reflex ball training #reflexball #sport #tra…
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22K views · 36 reactions | Unleash your striking potential with the Powerlock Cobra Reflex Bag. With its adjustable steel construction, high-tension spring, and infused foam target ball, this is the perfect tool to take your skills to the next level. #Everlast #Powerlock #powerlockcobra #reflexbag | Everlast | Facebook
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22K views · 36 reactions | Unleash your striking potential with the Po…
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It’s called a vestibulo-ocular reflex drill and it works because it helps your reflexive stability. You see, when we move, we are really only aware of the VOLUNTARY movements — the things we do intentionally. But your brain is doing a whole bunch of work sending signals to stability muscles to keep you from falling over — this happens automatically without us doing anything consciously. Wayyyyyy more of your brain’s juice is going towards reflexive stuff (these automatic things) than the juice w
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It’s called a vestibulo-ocular reflex drill and it works because it helps …
711 viewsMar 6, 2024
FacebookAdell Bridges Yoga
reflexball tutorial ( hope it helps )#reflexball #tutorial #boxingtraining #workout
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reflexball tutorial ( hope it helps )#reflexball #tutorial #boxingtraini…
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YouTubethe old man's bit of everything
reflexball training #workout #reflexball #boxing #dance
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reflexball training #workout #reflexball #boxing #dance
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YouTubethe old man's bit of everything
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Boxing Reflex Ball: 5 Drills to MASTER Hand-Eye Coordination …
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REFLEX BALL TRAINING..🔥 #reflexballworlds best
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bit of reflex ball traing (just hits no flicks !! ) #reflexball #motivation #…
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bit of reflexball ( gym ) #workout #boxingtraining #reflexes #motiva…
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