How many hours a day do you sit? Learn how sitting affects your health and find out how to counter the dangers of sitting. For more health information you can't find anywhere else: https://drbrg.co/43Bi22B | Dr. Eric Berg

We all know that sitting for long periods isn’t good for us. However, often it’s not a choice because it’s required for work. So, what can we do to minimize the negative effects of sitting? Step 1: I recommend taking every opportunity to stand up from the chair, even if it’s just for a brief moment. Then, start incorporating simple exercises like the one in this video into your workday. Doing these exercises after every hour of sitting takes less than 2 minutes and really helps with avoiding sti

Are male embryos and female embyos different ? "Understanding our beginnings: Male and female embryos do indeed differ, primarily in terms of their chromosomes - XX for females and XY for males. However, this subtle distinction sets the stage for a myriad of fascinating developmental differences down the line: geder selection is illegal in the UK. #Science #Embryology" | Fertility Courses