Tricep Pushdowns: Techniques, Benefits, Variations
verywellfit.com
Tricep Pushdowns: Techniques, Benefits, Variations
Learn how to do tricep pushdowns with proper form and variations. Follow our step-by-step instructions and tips for proper form and techniques.
May 10, 2024
Tricep Pushdowns Variations
243K views · 1.5K reactions | Carve your Body with Tricep Pushdowns...
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243K views · 1.5K reactions | Carve your Body with Tricep Pushdowns...
FacebookHazzy Fitness
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FacebookHazzy Fitness
66.4K views1 month ago
Use this step by step on how to do tricep pushdowns better✅👇1. Split stance for more stability 2. Bring your elbows to your obliques and pin them there🤏3. Drive your hands down to your pockets and squeeze the triceps✅4. Slowly come back up5. Do not let your elbows drag up and keep them pinned🔥BONUS TIP 6. Comment below “calories” for access to my free calorie calculator👇It’s so important to have your calories on point to get the results you want🤝 | Trojan Coaching
0:45
Use this step by step on how to do tricep pushdowns better✅👇1. Split stance for more stability 2. Bring your elbows to your obliques and pin them there🤏3. Drive your hands down to your pockets and squeeze the triceps✅4. Slowly come back up5. Do not let your elbows drag up and keep them pinned🔥BONUS TIP 6. Comment below “calories” for access to my free calorie calculator👇It’s so important to have your calories on point to get the results you want🤝 | Trojan Coaching
FacebookTrojan Coaching
2.2K viewsJun 27, 2024
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