“Five Health Benefits of Turmeric You Might Not Know About” | All about health and nutrition

Growing ginger and turmeric is easier than you think—start them indoors now to get a head start. • Cut or break rhizomes into pieces, each with a few “nodes.” • Let them dry for a day or two. • Soak in water some hydrogen peroxide (prevents mold). • Keep them warm & damp (in a plastic bag with a damp towel or in soil with a humidity dome). • Look for sprouts within 1–3 weeks for ginger and up to 1 month for turmeric. • Discard any soft or rotten ones. Plant the ones that sprout after your last f