Pop's dumbbell 🏋💩 || #animatedgym #gymrat #gym #dumbbell #dumbbellsworkout #poop #poo #workout #framebyframe #frameorder #toilette #mum #capybara #gokuart | Ulti Mtrix
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FacebookUlti Mtrix
5.2K views · 399 reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Here's a crazy booty and leg toning exercise you will be doing. As you can see, the pain is real. Full workout linked below :) | POP Pilates | Facebook
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pookie weight 🎀🤡 #funny #gym #workout #shorts #viralvideos #explorepage #fyp #comedy #ytshorts
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Jenny on Instagram: "Full body pilates sculpt workout! Workouts like these have improved my strength so much & I’ve seen SUCH a difference in my core strength! Details: Warm up - cat cows - downward dog - runners lunge + twist - upward dog - child’s pose Standing series - reverse lunge to curtsy lunge + hammer curl - curtsy pulse - squat + bicep curl - squat pulse Mat series - clamshells - leg lifts - leg lift pulse - side plank - side plank hip dips - side plank + press + leg extension - kneeli
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