"Kyphosis is common in older individuals, increases risk for fracture and mortality, and is associated with impaired physical performance, health, and quality of life. Screening for hyperkyphosis could be easily implemented in the clinical setting and the evidence to date suggests that relatively simple, available, and inexpensive conservative interventions may have a beneficial effect. Further research and, particularly, large, well-controlled randomized clinical trials are needed to develop op

Try these kyphosis exercises to relieve pain and improve posture! #KyphosisRelief #SpineHealth #PostureCorrection #BackPainRelief #kyphosis | Verginia Center