What to do when you can't push poop out? [2025] | QAQooking.wiki
What to do when you can't push poop out? [2025] | QAQooking.wiki
Jul 12, 2022
qaqooking.wiki
MSN
0:51
MSN
May 24, 2023
MSN
The 6 Best Exercises To Help You Poop Immediately
The 6 Best Exercises To Help You Poop Immediately
Mar 27, 2023
eatthis.com
🛑Never push. We really don’t want to push poop out either but I’m not getting into that in this reel. 🤣Instead put your feet up where your knees are above your hip joints. (I have a reel on this). Use a squatty potty, Tushy, toilet paper rolls, suitcase, tip the trash an over, etc. Get on your tippy toes and lean forward. 💨 Deep diaphragmatic breath then blow out your birthday candles. 🕯️ You can even rock back and forth with gentle breaths. 🎶 Lean with it Rock with it😂We often tell oursel
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