Ok.ru Piscina Routine - Search Videos

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ok.rubeloved otero

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94.3K viewsOct 4, 2020

Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength #PoolWorkout | PoolFit

Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength #PoolWorkout | PoolFit

FacebookPoolFit

15.6K views11 months ago

306K views · 2.3K reactions | Want to work your lats and core? Jump in and try this workout!  #PoolWorkout | PoolFit | Facebook

306K views · 2.3K reactions | Want to work your lats and core? Jump in and try this workout!  #PoolWorkout | PoolFit | Facebook

FacebookPoolFit

185.1K views1 week ago

Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U

Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U

gethealthyu.com

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