What Is The Observer Self In Therapy? - Cognitive Therapy Hub
2:42
YouTubeCognitive Therapy Hub
What Is The Observer Self In Therapy? - Cognitive Therapy Hub
What Is The Observer Self In Therapy? Have you ever wondered what the observer self is and how it can help you manage your thoughts and feelings? In this informative video, we'll explain everything you need to know about the concept of the observer self in therapy. We'll start by defining what the observer self is and how it functions as a ...
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