What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune
fortune.com
What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.
Nov 13, 2024
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Heart rate is the number of times your heart beats per minute. A normal resting heart rate for adults typically ranges from 60 to 100 beats per minute. However, well-conditioned athletes may have a resting heart rate closer to 40 to 60 beats per minute. Heart rate is an important indicator of cardiovascular health. Physical fitness and nutrition are key factors in ensuring a healthy heart rate. #HeartRate #HealthyHeart #EatHealthy #Exercise | Nicoline Ambe-Blood Pressure Coach
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Heart rate is the number of times your heart beats per minute. A normal resting heart rate for adults typically ranges from 60 to 100 beats per minute. However, well-conditioned athletes may have a resting heart rate closer to 40 to 60 beats per minute. Heart rate is an important indicator of cardiovascular health. Physical fitness and nutrition are key factors in ensuring a healthy heart rate. #HeartRate #HealthyHeart #EatHealthy #Exercise | Nicoline Ambe-Blood Pressure Coach
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Heart rate is the number of times your heart beats per minute. A normal resting heart rate for adults typically ranges from 60 to 100 beats per minute. However, well-conditioned athletes may have a resting heart rate closer to 40 to 60 beats per minute. Heart rate is an important indicator of cardiovascular health. Physical fitness and nutrition are key factors in ensuring a healthy heart rate. #HeartRate #HealthyHeart #EatHealthy #Exercise | Nicoline Ambe-Blood Pressure Coach
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