What is a normal period? What is a healthy menstrual cycle? I feel like there’s still so much misinformation and normalisation of pain, heavy bleeding or irregularity, but whilst this might common for you, this is not normal. This is where we can help as naturopaths. Today Mel and I are breaking this down. If you’re wanting help with your hormones, this is where my naturopaths at my clinic can help. My clinic Nourishing Apothecary is available online to people in Australia via zoom. On my team I
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What is a normal period? What is a healthy menstrual cycle? I feel like there’s still so much misinformation and normalisation of pain, heavy bleeding or irregularity, but whilst this might
Nourishing Apothecary. . What is a normal period? What is a healthy menstrual cycle? I feel like there’s still so much misinformation and normalisation of pain, heavy bleeding or irregularity, but whilst this might common for you, this is not normal. This is where we can help as naturopaths. Today Mel and I are breaking this down. If you’re ...
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What’s normal? 🩸🩸🩸⁠ ⁠ PERIODS 101 – Blood Loss during your period⁠ ⁠ Normal periods consist of an average blood loss of 60 ml or less with an average range of 35 to 50 ml, although the range can be MUCH wider.🩸 ⁠ ⁠ Not sure what that looks like?⁠ ⁠ Pour 60 ml of water into a measuring cup to get an idea!⁠ ⁠ Like, comment, save and share this post! Got Q’s about your flow? Ask below…⁠ ⁠ OR get the full deets about your flow by taking my period quiz at fixyourperiod.com/quiz | Nicole Jardim -
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