Nerve Flossing Gliding Exercises - Lower Limb - Perfect Balance Clinic
Nerve Flossing Gliding Exercises - Lower Limb - Perfect Balance Clinic
800 viewsDec 8, 2021
perfectbalanceclinic.com
Minor nerve pain can be alleviated with simple gliding exercises. (1) Ulnar nerve glide: make an OK symbol with your fingers, flip it upside down and create a mask on your face. (2) Median nerve glide: extend your arm, turn your arm so your fingers are pointing down and palm is facing out, then drop your opposite ear towards your shoulder. (3) Radial nerve relief: extend your arm, flip your hand down, palm facing your body and drop your opposite ear to your shoulder. Hope that helps! #nerveglidi
0:55
Minor nerve pain can be alleviated with simple gliding exercises. (1) …
2.7K viewsJan 9, 2024
FacebookYOGABODY
Nerve flossing, also known as neural gliding, is a therapeutic technique that involves gentle movements to stretch and mobilize nerves. It improves nerve mobility by stretching and gliding the nerves, nerve flossing can reduce tension and irritation, improving their ability to move freely within their surrounding tissues. The technique in the video is especially useful for sciatic pain! Follow along for daily mobility tips! | Anytime Mobility
0:06
Nerve flossing, also known as neural gliding, is a therapeutic tec…
82.2K views8 months ago
FacebookAnytime Mobility
20K views · 276 reactions |  general nerve flossing or gliding...
1:02
20K views · 276 reactions |  general nerve flossing or gliding...
8.1K views1 week ago
FacebookBannockburn Chiropractic & Physical Therapy
107K views · 4.6K reactions | Nerve gliding is a good idea for everyone to be doing for numbness in the hands. A lot of times we see carpal tunnel being misdiagnosed and the patient undergoes surgery that could have been avoided altogether. Here’s a good way to avoid it. | Dr. Jacob | Facebook
0:30
107K views · 4.6K reactions | Nerve gliding is a good idea for everyon…
25.3K views2 weeks ago
FacebookDr. Jacob
Nerve gliding movements aren’t just good for nerve symptoms, they can serve as nice mobility movements too! In this case, the wrist and elbow feel 🤌🏻 for me with this one. See your doctor for your specific case. #ulnarnerve #wristpainrelief #mobility #chiropractor | Bannockburn Chiropractic & Physical Therapy
0:25
Nerve gliding movements aren’t just good for nerve symptoms, they ca…
607.3K views3 months ago
FacebookBannockburn Chiropractic & Physical Therapy
499K views · 9.5K reactions |  lower extremity nerve glides or...
0:57
499K views · 9.5K reactions |  lower extremity nerve glides or...
314.1K views1 month ago
FacebookBannockburn Chiropractic & Physical Therapy
0:31
Effective Nerve Gliding Exercises for Tension Relief
5.3K views1 month ago
TikTokchicagosportschiros
Effective Nerve Flossing Techniques for Sciatic Pain Relief
13.2K views8 months ago
TikTokanytimemobility
Nerve Gliding Techniques for Enhanced Mobility
25.4K views8 months ago
TikTokphysiatricspainclinic
Nerve glide technique for relieving nerve tension. Try this nerve glid…
248.2K viewsJun 7, 2023
TikTokhubertpt
0:39
Peroneal Nerve Glide
8.3K viewsMar 6, 2018
YouTubeVictory Performance and Physical Therapy
2:01
Sciatic Nerve Glides
25.8K viewsAug 16, 2017
YouTubeInnovative Physical Therapy
1:06
Median Nerve Glide
23K viewsJun 17, 2021
YouTubeHarris Health
6:35
Sciatic Nerve Flossing
93K viewsMay 27, 2021
YouTubeDocJenFit
0:42
Slump Sciatic Nerve Glides
47.8K viewsSep 1, 2014
YouTubeHeafner Health Physical Therapy
2:32
Radial Nerve Gliding/Sliding Exercises
279.2K viewsAug 25, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
2:43
Median nerve glide
35.5K viewsJan 23, 2017
YouTubeGotham Physical Therapy
4:57
Peripheral Nerve Sliders & Tensioners | Upper Limb Neurody…
401.9K viewsMar 21, 2018
YouTubePhysiotutors
3:03
Median Nerve Gliding/Sliding Exercises
314K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
0:58
How to Perform Sciatic Nerve Glides
9.9K viewsAug 26, 2020
YouTubeTim Trevail
4:06
Tibial Nerve Flossing - Ask Dr. Abelson
283.5K viewsJul 23, 2012
YouTubeBrian Abelson
0:32
Nerve Glide - Median - Ask Doctor Jo
170.7K viewsNov 13, 2016
YouTubeAskDoctorJo
0:44
Median nerve glide floss 4
52.9K viewsMay 21, 2014
YouTubeRehab My Patient
2:27
How to Perform Posterior Tibial Nerve Gliding
51.2K viewsAug 2, 2019
YouTubeOrtho Eval Pal with Paul Marquis PT
5:04
Ulnar Nerve Glides - Ask Doctor Jo
674.1K viewsDec 18, 2017
YouTubeAskDoctorJo
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
399.1K viewsSep 15, 2016
YouTubeAskDoctorJo
0:35
Femoral nerve glide floss 1
150.8K viewsMay 21, 2014
YouTubeRehab My Patient
0:48
Peroneal nerve glide floss 1
144.3K viewsMay 21, 2014
YouTubeRehab My Patient
0:54
Radial nerve glide floss 1
93.4K viewsMay 21, 2014
YouTubeRehab My Patient
See more videos
Static thumbnail place holder