Why I Kept Crashing With CFS & Long Covid (And How I Broke The Boom–Bust Cycle) 😵 Ever find yourself binging on chocolate, biscuits, Netflix or endless scrolling… then crashing and feeling like you’re right back at square one?� If you’re living with ME/CFS, chronic fatigue syndrome, Long Covid, fibromyalgia, POTS or related conditions, that boom–bust pattern can feel painfully familiar. I’ve been there.� ⚡ On “better” days I’d push my limits, then crash for days. I felt awful physically, then t
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