Essential Self-Defense Techniques for Practical Fighting
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TikTokfightingbrain
Essential Self-Defense Techniques for Practical Fighting
Discover essential self-defense techniques to enhance your fighting skills and safety in real-life situations. Learn practical moves and tips! #fighting #selfdefense #boxer FightingBrain(@fightingbrain). original sound - FightingBrain. Practical Fighting System #3 #fighting #selfdefense #boxer #foryoupage ️ ️
4.3K views1 month ago
Fighting Techniques
Scientific Wrestling on Instagram: "🔥 This is the hidden training method UFC champions learned in Japan… No talk. Just heat, pressure, and discipline. This short shows the intensity of Japanese fight training that helped shape elite UFC champions—where movement, control, and endurance matter most. 👊 Real training. Real sweat. No shortcuts. 🤝 In partnership with DojoTelevision 🎟️ Learn more & upcoming events: CatchCon.us Join this channel to get access to perks: ht
1:32
Scientific Wrestling on Instagram: "🔥 This is the hidden training method UFC champions learned in Japan… No talk. Just heat, pressure, and discipline. This short shows the intensity of Japanese fight training that helped shape elite UFC champions—where movement, control, and endurance matter most. 👊 Real training. Real sweat. No shortcuts. 🤝 In partnership with DojoTelevision 🎟️ Learn more & upcoming events: CatchCon.us Join this channel to get access to perks: ht
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Explaining Fighting on Instagram: "This is how effective fighting techniques actually work — they rely on timing, balance, and efficiency rather than brute strength. Good techniques focus on controlling distance, targeting openings, and staying stable under pressure. Simple strikes, blocks, and movement patterns are easier to execute and more reliable than complex combinations in real situations. The goal isn’t to look impressive — it’s to stay safe and in control. Strong basics + calm mindset =
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Explaining Fighting on Instagram: "This is how effective fighting techniques actually work — they rely on timing, balance, and efficiency rather than brute strength. Good techniques focus on controlling distance, targeting openings, and staying stable under pressure. Simple strikes, blocks, and movement patterns are easier to execute and more reliable than complex combinations in real situations. The goal isn’t to look impressive — it’s to stay safe and in control. Strong basics + calm mindset =
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