Client name: Prathmesh Shitole Plan duration: 5 months Start weight: 116kgs Current weight: 91 kg Buddy name: Godson DALMEIDA At the time of joining, the client, aged 23 years was struggling with high bodyfat % , low energy levels , unable to stop eating junk food and lack of motivation. Wasn’t able to climb few floors of stairs or cycle a few kms without getting short of breath. Today he is able to lift heavy weights and cycle 10-15kms at relative ease and does 15k steps without breaking a swea