Simple Tips for a Healthy Lifestyle - InnerEngineering.com
Simple Tips for a Healthy Lifestyle - InnerEngineering.com
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That moment you realize you’re living a lifestyle not everyone can stick to, it takes patience, sacrifice, and consistency. But if I do it, you can too. أسلوب حياة يمكن مو الكل يقدر يلتزم فيه لأنه بدو صبر وتضحية وإرادة. بس هو أسلوب بيعلمك تحب وتحترم حالك، تختار صحتك وراحتك ومستقبلك تستثمر بنفسك . من الأكل الصحي اللي بيعطيك طاقة، للنوم اللي بيرجعلك نشاطك، وللحركة اللي بتحافظ على قوتك. الطريق مو الأسهل، بس هو أجمل هدية ممكن تعطيها لنفسك. وإذا أنا قدرت ألتزم وأغير حياتي.. صدقيني إنتِ كمان بتقدري. |
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