A quick cardio routine for beginners or seasoned exercisers that need a speedy sweat sesh on-the-go. Lose fat and tone up with these fun, effective exercises. For a more intense burn and faster results, repeat the routine, increase reps, or add weights. Watch the full workout here: https://youtu.be/EX_smrPyswo | Gymra Fitness
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A quick cardio routine for beginners or seasoned exercisers that need …
271 viewsDec 24, 2019
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Today's workout will help you start your week strong and feel the burn! Abs, glutes, and cardio exercises to get you motivated this Monday. | Gymra Fitness | Facebook
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Today's workout will help you start your week strong and feel the bur…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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Try our 60 min yoga flow to challenge yourself and recharge ❤️ | Gymra Fitness
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Try our 60 min yoga flow to challenge yourself and recharge …
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness
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This is a challenging and thorough full body strength routine with car…
102 views11 months ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
512 views6 days ago
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
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Get your cardio on while leaning out your legs and sculpting your glute…
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We have virtually endless exercises for all fitness levels and goals! | G…
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This routine is great for cardio, strength, and flexibility training. T…
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