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0:08
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Athletic Golf Fitness
If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength
Athletic Golf Fitness. Metallica · Enter Sandman. If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength to push out of it. 2️⃣ Overhead Med Ball Throw with Step – helps you learn how to create and ...
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