7 Helpful Tips to Using Dilators Successfully, #2 Is the Most Important
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7 Helpful Tips to Using Dilators Successfully, #2 Is the Most Impor…
Jul 24, 2019
vuvatech.com
Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, gentle way to help your body adjust to penetration. Whether you struggle with tampons, feel pain during sex, or dread OB-GYN exams, consistent dilator work can help ease tension and build confidence. Your comfort matters"
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Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, ge…
194 views3 months ago
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Dr. Alicia Jeffrey-Thomas PT, DPT, PRPC on Instagram: "Have you maybe seen these and thought “👀 Sure Jan, I know what THOSE are used for…”? Well, YES but also there are tons of therapeutic uses for dilators of this shape. And your pelvic floor therapist can help guide you on the best ways to use them or any other device to reach your goals ❤️🎄 #pelvicfloor #constipation #proctalgiafugax #pelvicfloorphysicaltherapy"
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