EMDR and Somatic Therapy Explained | ft. Denise Brady | OKOP Show

427 reactions · 61 shares | EMDR Therapy in 60 Seconds - Start Healing Today. Discover how Virtual EMDR helps you overcome trauma, anxiety, depression, PTSD, and more—from the comfort of home. No therapist required. Just you, your screen, and a powerful healing method that works. Try EMDR online. Feel better faster. #VirtualEMDR #EMDRTherapy #MentalHealthSupport #AnxietyRelief #PTSDRecovery #TraumaHealing #OnlineTherapy #Shorts | Virtual EMDR | Facebook

I just had the coolest session using Practice EMDR, a platform from the Netherlands that lets you work with AI avatars. I was with Antonio, my virtual avatar, and guided him through an Internal Family Systems (IFS) process. What makes this platform so powerful is how alive the avatars feel. You can really play with different therapeutic approaches, practice navigating tricky parts, and see what works in real time, all without any pressure. It’s like a safe playground for your skills, and it’s he