Manual decompression of the neck, often done through specific exercises or stretches, aims to relieve neck pain and disc bulge by creating space between the vertebrae. By stretching and mobilizing the neck joints, it can help reduce pressure on the discs, alleviate nerve compression, improve blood flow, and promote better alignment of the spine. This process may help reduce pain, improve mobility, and support the body's natural healing mechanisms. | Physical Therapy Session
0:24
FacebookPhysical Therapy Session
Manual decompression of the neck, often done through specific exercises or stretches, aims to relieve neck pain and disc bulge by creating space between the vertebrae. By
Physical Therapy Session. Sweet William · Made my day. Manual decompression of the neck, often done through specific exercises or stretches, aims to relieve neck pain and disc bulge by creating space between the vertebrae. By stretching and mobilizing the neck joints, it can help reduce pressure on the discs, alleviate nerve compression ...
36.8K viewsJan 5, 2024
Neck Decompression Therapy
1.2M views · 7.6K reactions | This gentle technique is one of the...
0:19
1.2M views · 7.6K reactions | This gentle technique is one of the...
FacebookPhysical Therapy Session
641.5K views5 days ago
Self Cervical Decompression Techniques for Neck Pain Relief
1:46
Self Cervical Decompression Techniques for Neck Pain Relief
TikTokvitalup3
4.1K views1 month ago
Neck Pain Relief: Easy Decompression Techniques
Neck Pain Relief: Easy Decompression Techniques
TikTokjames_white_training
92.5K viewsJul 1, 2024
Top videos
193K views · 1K reactions | Neck pain melting away? Try this simple decompression technique—it gently eases pressure, relieves herniated disc discomfort, and gives your cervical spine the space it deserves! ‍♂️ #neckpain #wellness #herniateddisc #physicaltherapy | Keep Moving | Facebook
0:21
193K views · 1K reactions | Neck pain melting away? Try this simple decompression technique—it gently eases pressure, relieves herniated disc discomfort, and gives your cervical spine the space it deserves! ‍♂️ #neckpain #wellness #herniateddisc #physicaltherapy | Keep Moving | Facebook
FacebookKeep Moving
89K views1 week ago
45K views · 1.2K reactions |  How to Self Release Your Neck in Seconds #neckpain #neckpainrelief #neckstretch #SpineCare #DrRowe | SpineCare Decompression and Chiropractic Center | Facebook
0:51
45K views · 1.2K reactions |  How to Self Release Your Neck in Seconds #neckpain #neckpainrelief #neckstretch #SpineCare #DrRowe | SpineCare Decompression and Chiropractic Center | Facebook
FacebookSpineCare Decompression
21.3K views1 week ago
Decompress your neck herniated disc the proper way! 👍 ❤️ FOLLOW FOR MORE REMEDY TIP! 📚 Decompression therapy for a herniated disc involves creating negative pressure to alleviate pressure on the affected disc. This can potentially reduce bulging and promote the movement of oxygen, water, and nutrients into the disc for healing. #neckpainrelief #neckpain #herniateddisc #spondylosis #physio #physiotherapy #physicaltherapy | Physical Therapy Session
0:27
Decompress your neck herniated disc the proper way! 👍 ❤️ FOLLOW FOR MORE REMEDY TIP! 📚 Decompression therapy for a herniated disc involves creating negative pressure to alleviate pressure on the affected disc. This can potentially reduce bulging and promote the movement of oxygen, water, and nutrients into the disc for healing. #neckpainrelief #neckpain #herniateddisc #spondylosis #physio #physiotherapy #physicaltherapy | Physical Therapy Session
FacebookPhysical Therapy Session
36.8K viewsOct 1, 2023
How to Use Neck Decompression Device
Neck Traction - Neck Stretcher Devices For Home Relief & Therapy
1:50
Neck Traction - Neck Stretcher Devices For Home Relief & Therapy
necksolutions.com
Feb 20, 2025
The 6 Best Neck Stretchers for Pain Relief and Posture Fix
The 6 Best Neck Stretchers for Pain Relief and Posture Fix
back-pain-relief-products.net
2K views6 months ago
S Cervical Neck Traction Device for Neck Pain Relief - Inflatable Neck Stretcher Collar for Decompression - Best Home Use Neck Brace Pump (Black Plush)
1:28
S Cervical Neck Traction Device for Neck Pain Relief - Inflatable Neck Stretcher Collar for Decompression - Best Home Use Neck Brace Pump (Black Plush)
amazon
Jan 9, 2023
193K views · 1K reactions | Neck pain melting away? Try this simple decompression technique—it gently eases pressure, relieves herniated disc discomfort, and gives your cervical spine the space it deserves! ‍♂️ #neckpain #wellness #herniateddisc #physicaltherapy | Keep Moving | Facebook
0:21
193K views · 1K reactions | Neck pain melting away? Try this simpl…
89K views1 week ago
FacebookKeep Moving
45K views · 1.2K reactions |  How to Self Release Your Neck in Seconds #neckpain #neckpainrelief #neckstretch #SpineCare #DrRowe | SpineCare Decompression and Chiropractic Center | Facebook
0:51
45K views · 1.2K reactions |  How to Self Release Your Neck in Seco…
21.3K views1 week ago
FacebookSpineCare Decompression and Chiropractic Ce…
Decompress your neck herniated disc the proper way! 👍 ❤️ FOLLOW FOR MORE REMEDY TIP! 📚 Decompression therapy for a herniated disc involves creating negative pressure to alleviate pressure on the affected disc. This can potentially reduce bulging and promote the movement of oxygen, water, and nutrients into the disc for healing. #neckpainrelief #neckpain #herniateddisc #spondylosis #physio #physiotherapy #physicaltherapy | Physical Therapy Session
0:27
Decompress your neck herniated disc the proper way! 👍 ❤️ FOLLO…
36.8K viewsOct 1, 2023
FacebookPhysical Therapy Session
Decompress your spine the proper way! 👍👌 #neckpainrelief #neckpain #trendingreelsvideo | Physical Therapy Session
0:13
Decompress your spine the proper way! 👍👌 #neckpainrelief #neckpain #t…
228.7K viewsApr 2, 2024
FacebookPhysical Therapy Session
Cervical Decompression Surgery | Procedure, Benefits & Recovery
1:53
Cervical Decompression Surgery | Procedure, Benefits & Recovery
35 views1 month ago
YouTubeMediGence
Self Cervical Decompression Techniques for Neck Pain Relief
1:46
Self Cervical Decompression Techniques for Neck Pain Relief
4.1K views1 month ago
TikTokvitalup3
Stop pulling the neck. Decompress it. Neck tension isn’t always about stretching harder. Sometimes the nervous system responds better to gentle decompression. This is a calm cervical traction technique focused at the occipital ridge. Save this if your neck always feels compressed.#necktension #stiffneck #techneck #neckrelief #creatorsearchinsights
0:15
Stop pulling the neck. Decompress it. Neck tension isn’t always abou…
172 views1 month ago
TikTokrestorationmassagecenter
4:26
Endoscopic Lumbar Discectomy
6.6M viewsApr 24, 2015
YouTubeAtlantic Spine Center
Neck Pain Relief: Easy Decompression Techniques
92.5K viewsJul 1, 2024
TikTokjames_white_training
How to Decompress YOUR NECK for Instant Pain Relief #spinaldeco…
16.7K viewsMay 22, 2021
TikTokdrmichaelrowe
Fast Neck Pain Relief with Spinal Decompression Therapy
2M viewsDec 22, 2022
TikToknewyorkcitychiropractor
2:56
Emergency Needle Decompression
157.6K viewsSep 24, 2020
YouTubeCU Basic Emergency Care
1:56
Balanced Orbital Decompression
NATIONALLY RATED HOSPITAL
About this channel
YouTubeBaylor Scott & White Health
0:53
Back On Trac Decompression
13M viewsOct 21, 2019
YouTubeErgo-Flex Technologies
2:39
ACDF Patient Education Animation
275.7K viewsMay 7, 2015
YouTubeNuVasiveInc
4:20
Cervical SNAGs | Neck Self-Mobilization
301.1K viewsJan 17, 2020
YouTubePhysiotutors
1:49
Lumbar Microdiscectomy - Spine Center Northern Nevada, Norther…
1M viewsSep 23, 2014
YouTubeSwift Institute
2:22
Life After Cervical Decompression
20.3K viewsJul 8, 2021
YouTubeVaidam
11:14
How To: Chest Needle Decompression
1.4M viewsAug 23, 2018
YouTubePrepMedic
2:42
Neck Mass: Swollen Lymph Node
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:45
How to Treat Neck Spasms in 1 MINUTE
841.5K viewsSep 30, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
4:37
Head & Neck Anatomy | Craniofacial Lymphatics | INBDE
64.9K viewsMar 29, 2021
YouTubeMental Dental
2:14
Facial Rejuvenation: Neck lift + CO2 Laser | Before and After | Dr. Davi…
6.4K viewsJun 19, 2021
YouTubeDr. David Stoker
1:59
Neck Decompression Machine - Cervical Mechanical Traction
150K viewsSep 10, 2018
YouTubePhysical Therapy 101
3:52
Unbelievable Before and Afters of Neck Lift!
29.2K viewsMar 24, 2020
YouTubeThe Doctors
5:58
How to Ease Neck Pain at Home
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
5:50
Safe at Home Neck Cracking (Two EASY Methods)
1M viewsMay 21, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
14:21
How to Fix a Snapping and Popping Neck
484.7K viewsJan 28, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
2:46
How to Strengthen your DEEP Neck (Cervical) Flexors
60.1K viewsApr 25, 2021
YouTubeDr. Jon Saunders
See more videos
Static thumbnail place holder