Crunch – How To Video, Alternatives & More
Crunch – How To Video, Alternatives & More
Apr 29, 2021
fitnessai.com
How to do #crunch📚 DESCRIPTION: The "crunch" is the most popular ab exercise out there. When it comes to building a "six- pack" and losing belly fat, crunches are a must. This move isolates your core muscles, improves your balance, and improves functional fitness. It targets the rectus abdominis, the transverse abdominis, and the obliques. "Crunches" can help strengthen your abs, improve your posture, and shed fat. Advanced lifters can use weight plates for a more challenging workout. #abstrain
1:01
How to do #crunch📚 DESCRIPTION: The "crunch" is the most popular …
6.8K viewsMay 13, 2017
FacebookPassion4Profession
the most trained muscle 😝 | Crunch Fitness
0:05
the most trained muscle 😝 | Crunch Fitness
3.6K views4 months ago
FacebookCrunch Fitness
20 Crunch Variations For Beginner To Advanced
6:37
20 Crunch Variations For Beginner To Advanced
Feb 4, 2023
humix.com
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
How To Do A Proper Crunch Exercise For Better Results:
1:59
How To Do A Proper Crunch Exercise For Better Results:
Nov 28, 2023
humix.com
How to Crunch to Grow Muscle
0:25
How to Crunch to Grow Muscle
522 views1 month ago
YouTubeLucas Silva
0:09
Crunch (demonstration)
3 views1 month ago
YouTubeUnknown Fitness
1:22
You’re Doing Crunches WRONG (Fix This for Real Abs)
280 views2 months ago
YouTubeBioBuild Fitness
1:18
Abdominal Crunch
358.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
Ultimate Crunch Variations: 4 Powerful Moves for a Rock-Solid …
11 viewsSep 25, 2024
YouTubeMike & James
0:56
Weighted Crunch
176.6K viewsApr 17, 2014
YouTubeLivestrongWoman
1:14
Reverse Crunch
7.5M viewsApr 17, 2014
YouTubeLivestrongWoman
2:03
How To: Floor Crunch
1.5M viewsApr 4, 2010
YouTubeScottHermanFitness
0:15
Twisting Crunches
123.8K viewsApr 13, 2009
YouTubeCritical Bench Compound
0:47
How To: Bicycle Crunch
28.5K viewsOct 19, 2017
YouTubeLive Lean TV Daily Exercises
0:46
How to Do: ABDOMINAL CRUNCHES
578.5K viewsSep 29, 2020
YouTubeLeap Fitness
2:12
How To: Abdominal Crunch (Hammer Strength)
801.1K viewsSep 24, 2009
YouTubeScottHermanFitness
1:29
How To: Kneeling Cable Crunch (Core)
654.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
1:02
How to: Alternating Crunches
17.6K viewsFeb 14, 2016
YouTubeFItnesslane101
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
0:31
Zumba at Crunch Fitness
14.1K viewsDec 9, 2019
YouTubeCrunch Fitness
1:26
Abs Exercises - Weighted Crunches
155.1K viewsJan 30, 2012
YouTubeTheAbsExercises
0:21
How To Do A Reverse Crunch
737.5K viewsJan 15, 2020
YouTubePureGym
2:16
How To Do Weighted Crunch
184K viewsDec 28, 2017
YouTubeJim Stoppani, PhD
13:49
Ab Exercises Ranked (BEST TO WORST!)
7.1M viewsJun 28, 2021
YouTubeATHLEAN-X™
0:43
How to Do: SIDE CRUNCHES
521.6K viewsSep 29, 2020
YouTubeLeap Fitness
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
1:07
How to Do a Scissor Crunch
69K viewsJan 4, 2018
YouTubeFitwirr
See more videos
Static thumbnail place holder