RJ45 Pinouts: Explaining 568A, 568B, Ethernet pin connectors, and crossover cables
8:50
YouTubeCableSupply.com
RJ45 Pinouts: Explaining 568A, 568B, Ethernet pin connectors, and crossover cables
This video lecture Jim Gibson from www.Cablesupply.com explains the pins and wiring in Ethernet cables http://cablesupply.com/cat5e-cat6-booted-patch-cords-multiple-colors-and-sizes/ and RJ45 plugs http://cablesupply.com/rj45-jacks/ We look at the 568A and 568B color codes, what they mean, and why they're important. We also discuss when and why ...
298.5K viewsFeb 24, 2012
Cable Crossover Workout
Shape those glutes! 🍑 Try this cable crossover workout routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
0:10
Shape those glutes! 🍑 Try this cable crossover workout routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
FacebookWorkoutHealthy
889 viewsApr 14, 2024
1.7K views · 15 reactions | Ready to sculpt your chest like never before? Try these cable crossover exercise variations for maximum gains! Let's crush this workout with @embun.kf and get fit together!  #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #gymmotivation #CableExercises #fitnessgoals | WorkoutHealthy | Facebook
0:34
1.7K views · 15 reactions | Ready to sculpt your chest like never before? Try these cable crossover exercise variations for maximum gains! Let's crush this workout with @embun.kf and get fit together!  #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #gymmotivation #CableExercises #fitnessgoals | WorkoutHealthy | Facebook
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How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
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