Cross Jacks: Total Body Workout for Strength and Tone – Fitness Volt
Cross Jacks: Total Body Workout for Strength and Tone – Fitness Volt
Nov 12, 2020
fitnessvolt.com
11 reactions | Cross Jacks is a cardio exercise that involves jumping jacks with a cross punch motion. ⚡ Increases heart rate and improves cardiovascular health ⚡ Works multiple muscle groups, including the legs, arms, and core ⚡Improves coordination and balance ⚡Burns calories and aids in weight loss | Lupu Claudia | Facebook
0:09
11 reactions | Cross Jacks is a cardio exercise that involves jump…
312 views3 weeks ago
FacebookLupu Claudia
Cross Jumping Jacks
Cross Jumping Jacks
29.3K viewsOct 28, 2012
YouTubeYST Exercises
How to Do an X-Jack Jump | Health
0:41
How to Do an X-Jack Jump | Health
13.1K viewsMay 21, 2015
YouTubeHealth
Cross Jacks ✅
0:15
Cross Jacks ✅
1K views4 months ago
YouTubeHIIT FIT
exercice fitness: cross jack
0:39
exercice fitness: cross jack
15.8K viewsDec 16, 2014
YouTubeholifit
TikTok의 ⚜️David Park
0:12
TikTok의 ⚜️David Park
153.5K viewsOct 27, 2021
TikTokdavidpark_._
0:23
Cross Jack
97.6K viewsDec 6, 2015
YouTube♂ Faith & Fitness ♀
0:45
3.3K views · 32 reactions | Squat+criss cross jumping jacks 1…
2.4K views1 week ago
FacebookHomelyn Medez Saycon
0:43
Nehafun&fitness🤸‍♂️🧘‍♀️ on Instagram: "Start this exercise in y…
162.7K views5 months ago
Instagramnehafunandfitness
0:28
Cross Jacks
15K viewsDec 22, 2011
YouTubeJeanette Jenkins
0:29
How To Do JUMPING JACKS | Exercise Demonstration Video an…
26.2K viewsMar 25, 2018
YouTubeLive Lean TV Daily Exercises
0:05
Jumping Jacks
58.4K viewsMar 12, 2021
YouTubeCrossFit
0:10
Echauffement facile : Cross Jacks
859 viewsAug 24, 2012
YouTubeFizzUp
6:48
5 KILLER Leg Exercises on a Cable Cross Machine // BUILD YOUR LO…
216.2K viewsJul 8, 2019
YouTubeCriticalbench
0:19
Criss-Cross Jumping Jacks // FIT Happy Hour Movement Demo
9.2K viewsJun 23, 2018
YouTubeFIT Happy Hour Training
19:28
Master the Art of Sitting Cross-Legged with These 5 Essential Str…
53.5K viewsJul 13, 2020
YouTubeProject Move
1:18
How to Perform Jumping Jacks
88.8K viewsJun 17, 2009
YouTubeLIVESTRONG
0:05
criss cross jacks
65.7K viewsDec 22, 2015
YouTubeBess Harrington
0:27
Day 8: Cross Over Jumping Jacks | #JumpForHealth
16.3K viewsJun 5, 2018
YouTubeAditya Birla Capital
0:42
How To Do SEAL JACKS | Exercise Demonstration Video and Guide
8.9K viewsApr 10, 2022
YouTubeLive Lean TV Daily Exercises
1:00
Part3: Clap under legs - cross jumping jacks... 6 Sets of High-Int…
2.7K viewsDec 26, 2023
FacebookExercise Guide
0:59
How to: Jumping Jacks with Overhead Press
6.6K viewsSep 24, 2017
YouTubeKR Phelps
2:06
How To Use A Cross Trainer
806.8K viewsDec 9, 2014
YouTubeJTX Fitness
1:11
Jumping Jacks Exercise | How to Tutorial by Urbacise
1.8K viewsApr 14, 2020
YouTubeUrbacise
1:20
How to Do Cross Crunches | Exercise Of The Day #25
109K viewsMay 18, 2020
YouTubeBrian Syuki
0:36
How To: Power Jacks Exercise
6.1K viewsJul 8, 2016
YouTubeTessa Van Wade
3:03
STEP JACK | 1 MINUTE EXERCISES FOR BEGINNERS
14.4K viewsJan 20, 2021
YouTubeRun and Stretch
19:45
All Jacks Workout! | Weightloss & Strengthening (Level 2 to Level ?)
222.5K viewsOct 3, 2021
YouTubeJordan Yeoh Fitness
How to Do a Crossover Jack | Fitness
8.7K viewsApr 18, 2015
YouTubeFITNESS Magazine
See more videos
Static thumbnail place holder