For 10 years, Bright Line Eating has been building a unique and special community and guiding people from all over the world on their journey to food freedom and lasting weight loss. Over the course of a decade, our coaches and staff have lovingly curated an experience where our members learn, grow, find success in their weight-loss goals, and feel real belonging, connection, and support. https://www.brightlineeating.com/ble-10th-anniversary-lp (in bio) #ble10years | Bright Line Eating

1.1K reactions · 67 shares | Bright Line Eating is the most successful weight loss program on the planet. | Bright Line Eating | Facebook

Bright Line Eating changes lives! To learn more about getting started with Bright Line Eating, click here >>>> http://ble.life/6vc7 Bright Line Eating is very structured and takes a liberating stand against moderation. We adopt an addiction model, because for many people, eating even a small amount of an addictive food doesn’t make the craving go away—it makes it worse. Bright Line Eating facilitates a paradigm-like identity shift necessary for people to stick with it long-term, get all the way

[Weekly Vlog] How can you help your teenage daughter if you think she's a food addict? ➡️In this week's vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship with food. Enjoy!❤️ | Bright Line Eating

75K views · 112 reactions | [Weekly Vlog] Binge Eating Disorder and Bright Line Eating - Could Bright Line Eating trigger someone with binge eating disorder? In this week's vlog, I share my thoughts on this important topic. | Bright Line Eating | Facebook

Weekly Vlog - When making lasting behavior change, accountability is an immensely helpful tool. In this week's vlog, I discuss six different strategies for practicing this during your Bright Line Eating journey. | Bright Line Eating

Welcome to Bright Line Bites LIVE, an interactive food prep demonstration. One of the requests we get most often is for recipes, meal ideas, and food preparation tips--so we are here to help you! In this video, we're talking about Bright Line Eating food prep 101. Becky will answer your meal-prep questions and go over some basics in the kitchen! Are you living the Bright Life yet? If you haven’t signed up for any of our programs yet, dip your toes in the water with a 14-Day Challenge for only $1

2.7K views · 26 reactions | Find more sugar and flour-free meals in The Official Bright Line Eating Cookbook, available at https://ble.life/amzn For information on food addiction recovery and support visit www.brightlineeating.com. | Bright Line Eating | Facebook