Wanna get fit with boxing at home? Do this
15:38
MSNBoxing with Eddie
Wanna get fit with boxing at home? Do this
This video features a focused home boxing workout that builds strength and fitness in just 15 minutes. The routine is efficient, intense, and easy to follow without equipment. A great option for staying fit and strong with limited time. #HomeBoxing #BoxingWorkout #GetFitAtHome #ShortWorkout #FitnessRoutine
1 month ago
Boxercise Workout
12K views · 680 reactions | 20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. | Tony Jeffries | Facebook
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12K views · 680 reactions | 20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. | Tony Jeffries | Facebook
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