25K views · 250 reactions | This simple standing balance flow moves...
0:31
FacebookReclaim Your Health
25K views · 250 reactions | This simple standing balance flow moves...
Reclaim Your Health. bbox · Motivation Funk. This simple standing balance flow moves your body through all planes of motion — and it’s a serious challenge (in the best way!)Here’s what it includes: ️ Opposite leg lift with arm reaching overhead (side plane) ️ Opposite arm and leg lift forward (front plane) ️ Opposite leg lift back ...
11.4K views1 week ago
BodyBalance Workout
Total Body Balance Trainer Workout Series Season 1 Episode 6
23:00
$
Total Body Balance Trainer Workout Series Season 1 Episode 6
amazon
Apr 1, 2019
🏠💪 Improve your balance without leaving home! Our simple and effective workout will help you boost stability, strengthen your core, and feel more confident in your movements. Start today! https://goto.healingthroughmovement.com/5ff9e2 #HomeWorkout #BalanceTraining #StabilityGoals | Healing Through Movement
0:11
🏠💪 Improve your balance without leaving home! Our simple and effective workout will help you boost stability, strengthen your core, and feel more confident in your movements. Start today! https://goto.healingthroughmovement.com/5ff9e2 #HomeWorkout #BalanceTraining #StabilityGoals | Healing Through Movement
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