42K views · 564 reactions | Pointe work problems aren’t always about...

15K views · 794 reactions | Pointe Work with Léonore Baulac Join Léonore Baulac as she guides you through the elegance and strength of pointe work. Refine your technique, build confidence, and embrace the artistry of ballet. www.dance-masterclass.com #DanceMasterclass #Dance #Dancer #Ballet #PointeWork #BalletTraining #Technique #Artistry #OnlineClass | Dance Masterclass | Facebook

When we talk about pointe work, alignment makes all the difference, especially for adult dancers who want to build both strength and longevity in their training. The weight should not sit in the middle of the foot or toward the back of the shoe. Instead, think about placing it on the top of your arch, right in line with your first and second toe. From there, the line travels straight up to the knee, which allows the weight to be supported strongly and safely. The back part of the foot, near the