At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method

13 reactions | Bar Strength is here. It’s time to build lean muscle...

Take your power to new levels with our Bar Strength class format. 💪 By amplifying our signature barre exercises with challenging weight work and compound movements, you'll feel your muscles getting stronger every class. The incorporation of functional strength training is incredible for strengthening connective tissues and bones, improving balance, and so much more. Try it out at your local studio! https://bit.ly/42P6RkJ | The Bar Method

13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook

Everything you love about Bar Method and more! We are one of 5 pilot studios across the US and are excited for you to experience yet another new format from Bar Method. If you are a member of our studio (sorry Class Pass/3rd Party) you can sign up for a class and experience the most intense core workout yet. We promise your abs will be 🔥 the next day! Spots are LIMITED. Waitlist/cancellation rules apply no exceptions for these classes. | The Bar Method

January is all about finding what actually sticks. 🙌🏻 One of our members shares why The Bar Method keeps her coming back— the challenge never stops, and the community makes it worth showing up for. Tell us: what keeps YOU coming back? 📸: @barmethodsouthloop @reellovevideo @two_a_tee | The Bar Method

1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook