23K views · 208 reactions | #stretching #stretch #backbend #ballet #balletstudio #viral | 퐁퐚퐥퐥퐞퐭 퐒퐭퐮퐝퐢퐨 | Facebook
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23K views · 208 reactions | #stretching #stretch #backbend #…
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Facebook𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨
Backbend Tutorial 1
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Backbend Tutorial 1
16.4K viewsJun 20, 2014
portall.zp.ua
82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
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82 reactions · 13 shares | Let's go back to the basics! This is how to …
765 views4 weeks ago
FacebookLisa Macuja Elizalde : Ballerina
Listen to your body, especially during back bends. If you cannot breathe easily, you are hurting yourself. Learn more this Saturday! 📌 Flexible Back class: 15 November 🎥 Playback until 21 November ✅ Book at holisticballet.com/book | Holistic Ballet
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Listen to your body, especially during back bends. If you cannot …
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FacebookHolistic Ballet
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119K views · 1.2K reactions | Back bending  #viralreelsシ #viralreelschallenge #foryouシ #dancers #balletclass #balletworld #dancestudio #viral | 퐁퐚퐥퐥퐞퐭 퐒퐭퐮퐝퐢퐨 | Facebook
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119K views · 1.2K reactions | Back bending  #viralreelsシ #viralreel…
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Facebook𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨
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