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THIS IS GOLD FOR ARABESQUE ✨⬆️⬆️ When lifting the leg into arabesque, it’s tempting to focus only on how high the working leg goes but what’s happening in the core and pelvis is just as crucial. If we relax the core as the leg lifts, the pelvis will tilt forward, causing the upper body to lean, rather than staying lifted and poised. Instead, we need to maintain deep core engagement, especially in the lower abdominals, to support the pelvis and keep our center stacked. Flexibility in the abs and
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