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Anxiety vs. ADHD — What’s Really Going On? 🧠 How They Overlap Anxiety and ADHD can look very similar from the outside. Both can cause trouble concentrating, feeling restless, being forgetful, and struggling to finish tasks. In the classroom or at work, that might look like zoning out, losing things, or missing details. But what’s causing those symptoms can be completely different. With ADHD, the brain has trouble regulating attention — it bounces between too many things. With anxiety, the brain
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Symptoms of ADHD and symptoms of Anxiety and/or depression do have an overlap and can sometimes present similarly. However, accompanying symptoms will be different as well as physically what youre feeling will differ. Nonetheless it is important to mention that it is possible to have Anxiety/Depression AND ADHD. In fact undiagnosed/untreated ADHD can often result in anxiety and depression as studies have found. BUT to add to the difficulties, ADHD often remains undiagnosed if there is anxiety or
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