You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness
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You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness
Planet Fitness. . You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks!
114.7K viewsJan 30, 2019
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#Electrical muscle stimulation EMS Workout
Full-body workout in 20 minutes: Testing electrical muscle stimulation exercise technology
Full-body workout in 20 minutes: Testing electrical muscle stimulation exercise technology
geekwire.comOct 28, 2017
HOW DOES EMS (Electro Muscle Stimulation) WORK? EMS training is an active workout that utilises technology to amplify the signals that the brain sends to the muscles to make them contract. Amongst others, EMS activates muscle fibres you can’t even feel or control in conjunction with the exercises, making the tissue work harder and more effectively. This means your workout will be more intense – and deliver real results in less time than ever before. Btw who is missing Ed and Mini? 🙋🏼‍♀️ . . .
HOW DOES EMS (Electro Muscle Stimulation) WORK? EMS training is an active workout that utilises technology to amplify the signals that the brain sends to the muscles to make them contract. Amongst others, EMS activates muscle fibres you can’t even feel or control in conjunction with the exercises, making the tissue work harder and more effectively. This means your workout will be more intense – and deliver real results in less time than ever before. Btw who is missing Ed and Mini? 🙋🏼‍♀️ . . .
FacebookAug 8, 2018
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