This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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TikToktempleofpoi
This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and
templeofpoi(@templeofpoi). original sound - templeofpoi. This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. Are you a beginner looking to ...
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The poi unit circle is a framework for understanding a small family of poi tricks that Alien Jon came up with more than a decade ago. He noticed that isolations create the smallest possible circle that you can make with poi and he began looping together other poi tricks that used hand paths of the same size. This resulted in a family of 4 moves that can be mixed and matched to create Unit Circle Hybrids!Thanks to UltraPoi.com for sponsoring this video! Use “drexfact0r” at checkout to save 10% in
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The poi unit circle is a framework for understanding a small family of poi tricks that Alien Jon came up with more than a decade ago. He noticed that isolations create the smallest possible circle that you can make with poi and he began looping together other poi tricks that used hand paths of the same size. This resulted in a family of 4 moves that can be mixed and matched to create Unit Circle Hybrids!Thanks to UltraPoi.com for sponsoring this video! Use “drexfact0r” at checkout to save 10% in
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The poi unit circle is a framework for understanding a small family of poi tricks that Alien Jon came up with more than a decade ago. He noticed that isolations create the smallest possible circle that you can make with poi and he began looping together other poi tricks that used hand paths of the same size. This resulted in a family of 4 moves that can be mixed and matched to create Unit Circle Hybrids!Thanks to UltraPoi.com for sponsoring this video! Use “drexfact0r” at checkout to save 10% in
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