What is Paraspinal Muscle Spasm and How we can Treat this ??? Paraspinal muscle spasms are involuntary contractions of the muscles located next to the spine, known as the paraspinal muscles. These muscles play a crucial role in supporting the spine, maintaining posture, and facilitating movement. #chiropracticadjustment #chiropractorinlahore #physiotherapy #lowbackpain #backpain #chiropractor #treatment #lahore #physicaltherapy #paraspinalmusclespasm | Chiropractor & Physio Pain Relief Center -

Erector Spinae muscle strain 🤕 The Erector Spinae muscle runs along your spine 🌀, helping you stand up straight and move around. When strained, it can cause pain and stiffness in your back and neck 🤕. Common causes include heavy lifting, poor posture, and sudden movements 🏋️‍♀️. Treatment includes rest, stretching, and strengthening exercises 🧘‍♀️. Take care of your back! 🙏 Follow me for more health and wellness tips! 👉 #drramphysio #physio #physiotherapy #chennai #physiotherapist #exerci