Is a Wolfdog a hybrid? I hear so many people refer to them as this, but is this accurate? A true hybrid is when two different species breed together, like a horse and a donkey creating a mule. And most real hybrids are infertile, unable to produce offspring of their own. So what about wolfdogs? Technically, people often call them hybrids… but biologically, that’s not quite right. Wolves and dogs are not separate species. Dogs are simply domesticated, evolved wolves — the same animal on two diffe

🚀 Hybrid training explained Hybrid training is everywhere right now, but what does it actually mean? At its core, hybrid training blends serious strength work with meaningful endurance work, most commonly lifting and running. With the rise of races like HYROX and Spartan Race, this style of training has gained a lot of momentum over the last few years. Here’s a look at a sample day from @trainer.mike_atc 's program as he prepares for HYROX DC in March. • Movement prep and activation • Power and