6 Key Exercises to Target Proximal Hamstring Tendinopathy
6 Key Exercises to Target Proximal Hamstring Tendinopathy
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6 Simple Stretches for Tight Hamstrings
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How can you rehab your patients hamstring injuries? Find out what you need to include in your rehab program with these key points from six recent research articles on hamstring injuries. Pesesse P, Wolfs S, Colman D, Grosdent S, Vanderthommen M, Demoulin C. Straight leg raise versus knee extension angle: which structure limits the test in asymptomatic subjects?. Journal of Manual & Manipulative Therapy. 2025 Feb 26:1-9. Andrews MH, Shield AJ, Lichtwark GA, Pincheira PA. Hamstring injury mechanis
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Hamstring Rehab: Nice clinical discussion from Maryland #clinicalathleteprovider John Flagg of Orthopedic & Sports Physical Therapy. Find clinicians who provide great care for their athletes on the #clinicalathletedirectory at www.clinicalathlete.com "Here's an example of a simple exercise that I used on a recent proximal hamstring tendonopathy. The first few sessions were heavier eccentrics with assisted concentric. Here was the next progression with eccentric focus but concentric under her own
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