Original 12 Minutes of Foundation Training with Dr. Eric Goodman
11:59
YouTubeFoundation Training
Original 12 Minutes of Foundation Training with Dr. Eric Goodman
They look like simple body-weight exercises don’t they…? They’ll be harder than you think. Foundation Training is a series of poses and principles developed by Dr. Eric Goodman. The positions activate and integrate your posterior chain muscles, improve range of motion at the hips, decompress the spine, and guide you to feel better fast ...
13M viewsJul 25, 2011
Foundation Training Benefits
Discover your potential. Foundation Training Certification in Santa Barbara, California. September 15th-18th www.foundationtraining.com/certification Whether you're looking to develop your career or deepen your understanding of how you move and how your body works, this 4-day Foundation Training Certification is for you. If you live in the area and are just looking for an opportunity to work on specific needs, we will also be offering private and personalized sessions with our highly trained tea
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Discover your potential. Foundation Training Certification in Santa Barbara, California. September 15th-18th www.foundationtraining.com/certification Whether you're looking to develop your career or deepen your understanding of how you move and how your body works, this 4-day Foundation Training Certification is for you. If you live in the area and are just looking for an opportunity to work on specific needs, we will also be offering private and personalized sessions with our highly trained tea
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