Learn this essential boxing drill that will transform your defense and punch mechanics! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a simple but highly effective technique using a rolled-up glove (or towel/ball) placed under the fighter’s rear armpit. By squeezing the object tight against the body, fighters develop muscle memory to keep their rear hand protecting the face at all times - one of the most fundamental boxing techniques. This boxing dr
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🥊 Step-By-Step Boxing Flow 🔥 1️⃣ Step Jab Create the entry, control the line. 2️⃣ Pivot Left & Overhand Hook Change angle, break their balance, land power. Old-school footwork. Real boxing IQ. 🧠🥊 Drill it slow ➝ then sharp ➝ then explosive. ⚡️ No shortcuts. No excuses. Just work. 🥇 #boxing #boxingtraining #boxingdrills | Boxen Peters Box-Team
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Master boxing defense with this comprehensive boxing combo featuring 4 essential defensive techniques and explosive counter punching combinations! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down a complete defensive combo that includes: ✅ Block ✅ Slip ✅ Roll under ✅ Lean back Watch as we demonstrate how to seamlessly transition from defense to offense with quick counter punch combos. This boxing technique focuses on defensive fundamentals while teaching
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